Yoga & Meditation
I teach classes in studio, corporate, and co-working settings. Currently, I reside and teach primarily in New York City.
Meditation & Tacos
Bring Meditation and Tacos to your company or next event! This is an amazing team building event, equal parts mindful and social. Option for me to give a 15 minute talk on mindfulness for work and/or mindful eating.
I have been teaching yoga and meditation in company + corporate settings for over a year. Clients include Primary co-working and Prasada Wellness. Contact me for corporate rates.