Strategy, creativity, & intuition intersect.

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My work is holistic, multi-faceted, and performed with care. Deadlines can be met while still providing the meticulous attention it takes to transform your story.

I combine 8 years of writing for major national and regional publications with consulting for brands on social media, copy, and content strategy. I have worked with clients at the forefront of wellness, experiential technology, music, and lifestyle.

My non-digital work includes teaching yoga (RYT 200), meditation, and experimental movement. I teach in corporate settings, co-working spaces, studios, on Greek islands, and anywhere else people are willing to show up and breathe.

In this information saturated era, I’m a firm believer in the power of experiences. I created Meditation and Tacos  to make meditation more fun and accessible. Thrillist and DoNYC have written about it! Recently, I created Ya Mas, an event series that celebrates the intersection of Greek culture and holistic practices. Keep an eye here for upcoming events.